Cinco de Mayo is usually a time for tacos, margaritas, and celebration, but what if we told you your favorite party snack is also a skin superfood? That’s right: guacamole doesn’t just taste good, it does good for your skin.
At BioRepublic, we believe beauty starts from within, that means what you put on your plate is just as important as what you put on your face. So, let’s break down how guacamole (and its delicious ingredients) help your skin glow from the inside out.
1. Avocados: Deep Hydration You Can Eat
Rich in healthy monounsaturated fats and vitamin E, avocados help your skin stay soft and moisturized. These nutrients:
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Support skin barrier function
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Improve elasticity
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Reduce inflammation and redness
Think of it as your skin’s favorite smoothie.
2. Tomatoes: Nature’s UV Protector
Many guacamole recipes include chopped tomatoes, and they’re packed with lycopene, a powerful antioxidant known to:
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Help protect against sun damage
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Promote an even skin tone
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Support collagen integrity
No, it doesn’t replace sunscreen, but it adds a little glow insurance from the inside.
3. Lime Juice: Vitamin C Power Shot
A squeeze of lime doesn’t just bring out flavor, it delivers a vitamin C punch that supports:
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Collagen production
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Brighter skin tone
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Defense against free radicals
4. Onions, Garlic & Cilantro: Anti-Inflammatory Allies
These powerhouse herbs and aromatics are loaded with:
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Sulfur compounds that support detoxification
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Antioxidants that reduce oxidative stress
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Natural antimicrobial properties
Together, they work behind the scenes to keep skin clear and calm.
After the Fiesta: Don’t Forget the Eyes
Let’s be honest, Cinco de Mayo celebrations can go late. If you had one too many tacos, danced all night, or woke up with puffier eyes than usual, we’ve got you.
Lost Baggage Under Eye Masks.
Infused with hyaluronic acid and peptides, they hydrate, depuff, and brighten in just 15 minutes. It’s the morning-after miracle your skin will thank you for.
Your Post-Party Ritual:
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Hydrate with water (and maybe some more guacamole).
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Pop on your Lost Baggage eye masks.
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Take 10 minutes for yourself and rest